Mind-Body Wellness

Unlocking Bliss: Holistic Health Coaching Demystified for a Life of Radiance 🌟

Unlocking Bliss: Holistic Health Coaching Demystified for a Life of Radiance 🌟
Hey goddesses! Ready to turn your life into a blissful masterpiece? Today, we're unraveling the secrets of holistic health coaching, empowering you to live authentically. Let's embark on this journey together!

Embracing the Transformative Path

In the midst of chaos, I found my way to bliss. Picture this – a life tangled in the mundane, yearning for more. It was in the depths of my struggles that I discovered the transformative power of holistic health coaching. From that darkness emerged a radiant, empowered version of myself, and today, I share the keys to unlock your own journey.

The Power of Self-Discovery

Embark on a journey within, discovering the profound impact of self-discovery. Uncover the depths of your being, understanding yourself better, and watch as your life transforms in alignment with your true self.

Mind-Body Wellness and Authentic Living

Explore the intricate connection between mind, body, and spirit. Embrace the significance of living authentically, aligning with your true self, and witnessing the magic of holistic well-being unfold.

Empowerment Coaching for Inner Strength

Delve into the realm of empowerment coaching, a catalyst for developing inner strength. Learn transformative techniques, mastering the art of self-empowerment that sets the stage for a fulfilling life.

Mindfulness Practices and Positive Mindset Shift

Discover the profound impact of mindfulness practices on your holistic journey. Dive into tips for cultivating a positive mindset, fostering a growth mindset that propels you towards success.

Self-Love Practices and Emotional Well-being

Uncover practical self-love practices that lead to a more fulfilling life. Delve into the intimate connection between self-love and emotional well-being, nurturing your soul for lasting bliss.

Holistic Living and Life Shifts

Explore the essence of holistic living, ushering in transformative life shifts. Embrace a lifestyle that radiates with authenticity, empowering you to navigate the messiness of life with grace.

Empowering Your Personal Growth Journey

Navigate the path of personal growth with empowering insights. Embrace self-mastery techniques, unlocking the door to a life filled with purpose, joy, and the freedom to create your narrative.

You Deserve Radiance

Goddesses, this is your journey to rewrite the narrative of your life. As you embrace the transformative path within, remember – you're deserving of love, success, and unbridled joy. Step into your power, and let's create a life that radiates with authenticity. Your blissful transformation awaits, and I am here to guide you every step of the way.

xoxo Jasmine Valencia

Meet Jasmine Valencia

 
Hello Lovers! I'm Jasmine Valencia and I'm beyond thrilled to take you on a journey through the depths of my story.

First things first, from me to you, Namaste. I'm here, not just as your guide, but as a soul who's been on her own transformative journey.

My Origin Story

My story is woven with threads of resilience and growth. I'm not just a Holistic Transformation Guide; I'm a mother of five, a survivor of narcissistic abuse and the architect behind the Harmonic Nectar movement. I have always had a passion for “living your best life” and my vision of what that looked like when I was younger is completely different than it is now. 

You see, when I was younger I thought living my best life meant finding a man, getting married, making babies and staying at home with them. The end. I didn’t realize the limitations that I put on myself with that mindset. And this is not to say there is anything wrong with a life like that. For some people it is deeply fulfilling and for others it is not and both are totally ok! For me I thought that was the only “right way” and I deprived myself of a fulfilling life because I wanted more than that. I was made for more than that! 

Anyway, back to the story… I ended up getting married when I was 21 to a man that I barely knew. Yes he was sweet and kind at the time and he was also nothing that I actually wanted in life. Even worse, the sweet kind man that I thought I was marrying was not those things at all. And the thing that really gets me is that I was so NOT in tune with my intuition at the time that I didn’t realize my higher self was practically screaming at me to run in the other direction until almost a decade later. That message came through loud and clear repeatedly during a day that was an absolute shitshow right up until I walked down the aisle. I remember so clearly my whole body turning away from the altar and say out loud “what the fuck am I doing?” my dad then tried to reassure me, turned me back, and down the aisle I went toward a life filled with lesson after lesson and immense heartbreak and pain. 

I spent the next 10 years absolutely losing myself in a relationship filled with emotional, mental, financial and even sexual abuse. I thought I was absolutely crazy and was losing my mind because everything was somehow always “my fault”. I became less than a shadow of my former self on the inside. Sure, no one really knew that I was dying inside becuase as abused people often do I got really good at masking my misery. I suffered from severe postpartum depression after each of my children were born and it was the worst after my daughter was born to the point of wanting to end my life. I couldn’t see any way out. 

But my beautiful girl was such a blessing and an absolute wake up call. I couldn’t look at her and know that I was modeling a life of misery for her. I realized I needed to do something about it and show her that I was strong enough to stand on my own and get out of the relationship. I NEEDED to show her what it looked like for a woman to stand in her power and not allow a man to treat her thus. So I did. 

After quitting college in my early twenties to support my husband by working while he went to school and then taking a backseat career wise and staying home with our children for 8 years I ventured out on my own with absolutely no freaking clue how I was going to survive let alone provide for my children. But I made it work. I stepped up to the plate and I decided that I was going to show this world what I was made of. 

Today, I still see him regularly because we have children together AND I am completely immune to his fuckery. I am able to hold strong boundaries, stand up for myself when necessary and actually have gratitude for the whole experience. I would not be the badass bitch I am today had I not walked through the flames of that hell and been transformed by it. I would not have had my 4 children from that marriage, met my partner and have another amazing baby boy with him had I not been reborn through my my experience. I would not have been able to help guide all the people I have to a better life had I not learned these lessons for myself. So yes, I am thankful. 

Passion for Transformation

Why do I do what I do? It's rooted in a burning desire to share what I wish someone had shared with me when I was younger. I had to walk the hard road and learn this over years and years of turmoil. I had to walk a good portion of that road on my own. And the best parts were when I had people walking by my side through it all. I had the great blessing of walking alongside some people who were able to see me for everything I am and everything I could be and accept all of me. People who saw the good, the bad and the truly ugly at times and still loved me anyway. That is what I am offering, to walk alongside you in your journey and support you in the rapids of growth. My journey has been a quest to unravel the secrets of self-love, presence, and authentic living. Now I get the great privilege of sharing this with the world!

Holistic Transformation Guide


So how did I come to be a holistic transformation guide? Great question! I already had health coaching experience for about 5 years or so but I decided to become a certified health coach. I am so thankful that I took these steps in my life as it opened up a whole new world for me. I wear the badge of a certified Health Coach from the Institute for Integrative Nutrition proudly. AND beyond certifications, my approach is more holistic. I want to dive deep into your physical, mental, emotional, and spiritual realms because that is where I have seen the most transformation time and time again. So I started taking other courses and working with other coaches learning how our emotional health and spiritual health are just as important, if not MORE important than our physical health. Everything going on mentally emotionally and spiritually will be reflected in our physical health. 

I learned how to tap into my feminine nature, listen to my intuition, trust myself again, and harness my sexual energy (that had been completely dormant for a decade) in a very powerful way. I learned what surrender actually looks like not just in the bedroom but in life and leaning into the flow of life and all that it has to offer. I also learned some very interesting things about myself. Ever heard of emotional recalibration? It's one of my superpowers. I can feel the emotions of others in my body and guide them through transmutation. Healing is a journey, and I'm here to walk beside you.

Founder of Harmonic Nectar

Which leads me now to Harmonic Nectar. What started as a vision for a brand that carries products to bring us into alignment has shifted and the vision I have now is more of a movement. It's about living in alignment with your true self. It's about ensuring that your sacral, heart, and intuition all harmonize with a resounding "yes" or its a fuck no. We learn how to recognize the yes and no and then take the aligned action. 

Who I’m Here to Serve

Who am I here for? The overwhelmed souls, those craving more from life, yearning to understand themselves better. If you're on the path of self-love, self-care, acceptance, understanding, and mastering your own energy – you're my kind of tribe. So how do we journey together? Right now it’s one on one baby! We will open up the Presence Portal through individual Zoom calls where extraordinary becomes your norm. Also we can connect through new and full moon circles twice a month, immersive video masterclasses, and just whatever brilliant shit I decide to post on social media. 

So, here we are, at the crossroads of our stories. I'm not just your guide; I'm here to be your confidante and fellow traveler lighting up the path to true bliss. Let's unravel the layers, break free from the ordinary, and embark on a journey where living fully in the present moment is not just a goal – it's a lifestyle.

Join me, and let's make your story a testament to the extraordinary.


xx Jasmine Valencia

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